Dietary Considerations: What you eat can also impact the oiliness of your hair. Incorporate foods rich in omega-3 fatty acids, vitamins A and E, and zinc into your diet, as these nutrients support healthy hair and scalp. Additionally, staying hydrated by drinking plenty of water can help regulate oil production.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"Greasy hair can be a nuisance, striking at the most inconvenient times and dampening our confidence levels. Whether it’s due to natural oils, environmental factors, or just a busy schedule that keeps us away from regular washing, dealing with greasy locks is a common struggle. However, fret not! While reaching for the shampoo might be […]<\/p>\n","protected":false},"author":1,"featured_media":12,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"yoast_head":"\n
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